Ready to Fuel Your Goals? Let’s Get Cooking.

Professional Athlete Meal Management

Featuring Tanner Tessmann

Midfielder | Professional Soccer Player

At The Gym Rat Group, we don’t just cook we customize performance. Our Professional Athlete Meal Management service is designed for serious athletes who demand more from their nutrition. We focus on recovery, stamina, and peak physical output by creating meal plans tailored to each sport, schedule, and performance goal

How It Works

Detailed the process for both athletes and the general public, explaining how meal prep services are initiated, customized, and delivered.

Complete Your Personalized Intake Form

Tell us about your training schedule, dietary needs, performance goals, and recovery focus through a quick, custom form.

Get a Sport-Specific Meal Plan

We design a meal strategy tailored to your sport accounting for your position, workload, travel, and recovery windows.

Weekly Meal Delivery

High-performance, chef-prepared meals are delivered fresh every week ready to fuel you through training and competition.

Ongoing Adjustments

Stay consistent, enjoy every bite, and experience the difference of clean eating done right.

Choose Your Performance Package

Whether you’re leveling up your fitness or chasing elite goals, we offer scalable plans to
meet your needs. Pick the path that fits your lifestyle and let’s fuel your greatness.

GOOD: Focused Foundations

Includes:
One-on-one fitness consultation and a personalized training session.

Perfect for athletes who need expert insight to jumpstart their performance journey. We evaluate your current routine and provide targeted recommendations to sharpen your game.

BETTER: Fuel + Form Package

Includes:
Training plan paired with customized nutrition guidance.

Go beyond the basics. This tier is for athletes serious about optimizing both movement and meals a dual approach that aligns physical training with performance-driven nutrition.

BEST: Full Performance Transformation

Includes:
Complete lifestyle package with personal training, custom meal planning.

Designed for elite athletes and high-performers, this is our most comprehensive offering. Unlock long-term results with full-spectrum support that adapts to your season, goals, and growth.

Custom Athlete Questionnaire

Please complete the form below so we can design a personalized performance plan tailored to your needs: