Ready to Fuel Your Goals? Let’s Get Cooking.

When Flavor Meets Fitness

Elevate your health with flavorful, chef-driven meals and custom culinary experiences tailored to your lifestyle. From high-protein Meal Plan options to private chef services and event catering, every dish is crafted to nourish your body and satisfy your cravings making clean eating effortless, delicious, and sustainable.

The Vision Behind the Flavor

Chef D’Andre McCarter is the heart behind The Gym Rat Group a culinary expert with over 30 years of experience and a personal story that inspires. After losing nearly 200 pounds through clean eating and discipline, Chef D’Andre made it his mission to prove that healthy food doesn’t have to be boring.

From preparing luxury ingredients like caviar to fueling elite athletes like U.S. Men’s National Team player Tanner Tessmann, his meals are a fusion of gourmet technique and real nutritional value. Today, he brings that same passion to every kitchen, helping people eat better, feel stronger, and live fuller one high-protein meal at a time.

  • Group Classes: $50/person (min. 6 people)
  • Private 1-on-1: $250/session
  • Hands-on learning with Chef D’Andre
  • Topics include meal prep, healthy sauces, plant-based meals, etc.
  • Speaking Engagements / Wellness Seminars
  • Starting at $500plus any travel accommodations
  • Motivational wellness talks
  • Food as medicine: D’Andre’s journey from 575 lbs to health
  • Audience engagement, Q&A, and custom themes available
  • Instructions for Private Chef, Classes, or Speaking:

Email to request a quote.

date, type of event, number of guests, location, and any dietary needs.
A proposal with pricing and services will be sent within 2 business days.

Chef Crafted Meals. Tailored to Your Life.

At The Gym Rat Group, we offer more than just meals we deliver a full-service culinary experience designed to support your health
goals, busy schedule, and love for real flavor.

High Protein Pre-Order Gym Delivery Meals.

Refrigerated, ready to eat meals packed with clean ingredients and big flavor perfect for busy days and fitness-focused lifestyles.

Private Personal Chef Services

Bring gourmet to your kitchen with custom in-home cooking experiences, perfect for families, athletes, or anyone ready to level up their meals.

Event Catering

From intimate gatherings to fitness events and celebrations, we create high-protein, delicious menus that impress and nourish.

Weekly Meal Prep Plans

Stay on track with consistent, chef-prepared meals tailored to your goals delivered fresh and ready to fuel your week.

Simple. Personalized. Flavor-Focused.

Getting started with The Gym Rat Group is easy whether you need weekly meals, a private chef, or catering for a special event.

Choose Your Service

Pick what fits your lifestyle: Pre-Order Gym Delivery Meals. personal chef services, catering, or weekly meal prep.

Tell Us Your Goals

Let us know your dietary needs, fitness goals, preferences, or event details we tailor everything to you.

Get Chef-Crafted Meals Delivered or Cooked Fresh

Enjoy high-protein, flavorful meals prepared by Chef D’Andre delivered to your door, ready to grab from the fridge, or made fresh in your kitchen.

Eat Well. Feel Better. Thrive.

Stay consistent, enjoy every bite, and experience the difference of clean eating done right.

Real Results. Real Flavor. Real Stories.

Macro Kitchen by The Gym Rat Group

Concept & Selling Paragraph:
Welcome to Macro Kitchen, the precision-crafted delivery service by The Gym Rat Group—designed specifically for gym-goers who demand more from their meals. Whether your gym is located in a food desert or surrounded by fast food temptations, Macro Kitchen delivers clean, performance-focused meals right to your gym at your scheduled workout time.

Our à la carte menu is developed with precise macronutrient and micronutrient control, ensuring your protein, calories, and fats are aligned with your personal fitness goals. Every dish is balanced to support recovery, strength, and endurance without compromising taste or convenience.

How to Place Your Order:

  1. Visit [www.GymRatGroup.com] and click on the “Macro Kitchen” tab.

  2. Select your gym location, input your desired delivery window, and explore our nutrient-calibrated à la carte menu.
  3. For the best experience, place your order at least 24 hours before your workout. This ensures optimal prep and punctual delivery—without disturbing your gym schedule.
  4. Need to order same-day? No problem. Just be sure to include your gym’s address and zip code so we can assign a precise delivery ETA based on your location.
  5. Confirm your order, show up to your workout, and receive your custom-built fuel—right on time.

 

No more guesswork. No more compromises. Just macro-balanced meals made for real performance.
This is Macro Kitchen. Fuel that fits your grind.

Got Questions? We’ve Got Answers

We serve Arlington, Ceder Hill, High Point , Lake RidgeColleyville, Dallas, Fort Worth, Keller, Mansfield, Southlake, Westlake, and surrounding upscale neighborhoods.

Yes. All three packages—Good, Better, and Best—are tailored to your nutritional needs. The Better package offers enhanced flexibility, including macro tracking and personalized ingredient adjustments.

Use our online pre-order form to select menu items, provide your gym’s address, preferred delivery time, and contact information. Meals will be delivered fresh to your gym post-workout.

Yes. We offer weekly meal plans under our Good, Better, and Best packages. Subscriptions are available for clients seeking regular deliveries without the need for weekly bookings.

Our private chef services encompass breakfast, lunch, and dinner prepared in your home by a dedicated chef, offering a comprehensive culinary experience beyond standard meal prep.

Yes. Use the "Book Chef D’Andre button to schedule cooking classes or speaking engagements.

Absolutely. We accommodate various dietary needs, including vegan, keto, gluten-free, and more.

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